Fussy eaters usually turn their noses up when unfamiliar food appears on their plates - but turn trying new things into a game and you could be surprised at how much they are willing to try.

That's where Food Lab comes in. Download it here to start turning mealtimes around and get some variety into little ones' diets.

Transform your kitchen into a lab and your kids into food-sampling scientists!

Download your Food Lab here (Acrobat PDF)