Healthy Chicken, Pineapple and Sweetcorn Pizza

Ready in 40 mins

  • Serves 4, costs under £5.00
  • Cooks in 30 mins
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(Based on 1 serving of 341g)


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Ingredients

  • 2 Plain Shop Bought Pizza Base, Wholemeal (600g)
  • 1 Tin Chopped Tomatoes (400g)
  • 1 Tablespoon Tomato Puree (15g)
  • 1 Teaspoon Mixed Herbs (1g)
  • 2 Chicken Breasts, Large (300g)
  • 1 Tablespoon Vegetable Oil (10g)
  • 1 Can Pineapple Chunks In Juice (227g)
  • 4 Tablespoons Tinned Sweetcorn (120g)
  • Ground Black Pepper, To Taste (1g)
  • 2 Tablespoons Cheddar Cheese, Grated (20g)

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Time Saver Tips

Buy a pre-made cheese and tomato pizza and add your own toppings. Buy cheese already grated.

Cost Saver Tips

Buy a pre-made pizza!

Tips for Kids

Choose their favourite toppings and get them to decorate the pizzas before they go in the oven.

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.



Method

  1. Heat the oven to 190°C / 375°F / 170°C fan oven / gasmark 5 - follow temperature instructions on the back of the pizza base box.
  2. Cut the chicken breasts into small pieces and fry in the oil until cooked through.
  3. While the chicken is cooking, drain the chopped tomatoes of some juice and add to a saucepan with the tomato puree and dried mixed herbs. Simmer over a low heat until slightly thickened.
  4. Grate the cheese.
  5. Spread the tomato sauce onto the plain pizza bases and dress the pizzas with the cooked chicken, drained pineapple and sweetcorn.
  6. Then top with a thin layer of grated mature cheese and a sprinkle of black pepper.
  7. Bake in the oven for 15-20 minutes and enjoy hot.

Recipe source : Eat Better Feel Better