Honey Roasted Snacks

Ready in 50 mins

Vegetarian
Gluten Free
  • Serves 4, costs under £1.00
  • Cooks in 45 mins
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(Based on 1 serving of 54g)


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Ingredients

  • Chickpeas in Unsalted Water (240g)
  • Olive Oil (10ml)
  • Honey (16g)
  • Ground Cinnamon (5g)

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Time Saver Tips

Make in advance and store until needed.

Tips for Kids

Let them help pop off the skins.

Allergy Disclaimer

Always check the label of each ingredient for allergy warnings.



Method

1. Preheat the oven to 180°C / 160°C fan oven / 350°F / gas mark 4. 

2. Rinse the chickpeas in a colander and pop off all the skins (this is optional but adds to the texture)

3. Line a baking tray with greaseproof/ baking paper and spread the chickpeas onto the tray.

4. Bake in the oven for approximately 45 minutes. Test a chickpea to see if it crunches.

5. While they are roasting mix the other ingredients in a bowl.

6. When they crunch remove chickpeas from the oven and add to the  bowl. Mix until the chickpeas are coated.

7. Pour back onto the baking tray and bake for a further 10 minutes.

8. Once cooled, store in an airtight container.